I’ve got a really cool community service announcement today peeps.
Parents of young girls are gonna love me for this…
Frozen Yoga. ❄
But wait, you parents of boys! Just wait!
Spiderman Yoga. 🕷
Oh yes. I just went there. This is going to save our arses during this lengthy isolation period.
I found out about this online sensation, incredibly through a work Zoom meeting. A fellow parent mentioned it was keeping his young kids busy, and even he was joining into this fantastic kids-themed yoga…
I made a mental note to tell baby girl.
But because, LIFE, I forgot.
But insert, today. Because while I was at the work desk, she ran over to me and said “Mum, you will never believe this.”
Yep. She found it.
The Frozen yoga.
The folk behind the idea are called Cosmic Kids Yoga, and you can check out their channel on youtube. They have SOOOO many videos, all based around popular kids movies, books, characters and themes.
Think dinosaurs, Star Wars, Minions, Christmas, The Very Hungry Caterpillar, Wizard of Oz, and Room on the Broom, to name a few.
I praise the benefits of yoga all the time. Granted I don’t have the time to do it as much as I’d like, but I sure know how I feel after a session.
Balanced. Grounded. At peace. My mind, body and spirit aligned as one.
Imagine if our children had those same benefits and skills engrained in them from their young age? Imagine what they could accomplish?
Baby girl was engaged for the whole half hour. I even had to pop my head in at one point because I couldn’t believe she was interested in the same thing and doing YOGA for the entire time.
Yep, she was.
She even returned to it tonight to do yet another round, before trying out some Trolls-themed yoga… because, why not?
I’m actually going to do it with her next time. I am soooo jelly. I wanna do Elsa powers of Arendelle moves too… 😉 ✨❤